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Get a personalized metabolic nutrition plan that nourishes your body, mind, and spirit

Imagine in The Next 3 Months, You Could…

1. Feel more confident

2. Reach your goal weight

3. Get rid of cravings


The right nutrition program makes all the difference.


The Metabolic Balance 12 Week Program Will Help You Move From Tired and Frustrated to Re-Energized and Re-Focused


Help Your Hormones and Lose Weight

It is the perfect program to help re-balance your metabolic flexibility and lower inflammation. Your unique nutrition plan is created to help target the visceral fat behind the belly button.



Feel Like Yourself Again

Jill will guide you as you follow your customized Metabolic Balance® nutrition plan to help you achieve higher energy levels, your preferred weight, increased confidence, and overall well-being...and better sleep too.

In the midst of peri-menopause, I was struggling with weight gain, hormonal symptoms, low energy and general malaise. I heard her talking about this Metabolic Balance program she did and was intrigued. We hopped on a call and I was sold. Over the last 2 months I've lost 12 lbs, regained my energy, back to to gym 4 days a week, have minimal symptoms and feel amazing! Most importantly, I'm inspired, motivated and have finally implemented some really great nutrition habits into my life. As a health coach myself, I've tried everything over the years but this program really works. I'm so grateful for Jill's support and guidance.

— Michelle

The foundation of the Metabolic Balance® program is the unique capability to develop a truly personalized nutrition plan based upon an in-depth analysis of your:


- current blood values

- health and medical history

- personal food preferences


Metabolic Balance is a 4 Step Program that provides a framework for:

  • Restorative Nutrition for Hormonal Health During Midlife
  • Restorative Nutrition for Weight Loss
  • Restorative Nutrition for After Cancer Treatment
  • The Metabolic Balance Program is beneficial for Women In Menopause Recovering From Cancer (must be six months post treatment)


Learn More About the Metabolic Balance Program with my Free Video Course:


You'll also learn the 5 Actionable Nutrition Steps You Can Start Using Immediately to Support Your Hormone and Weight Loss Goals

How We'll Work Together

As a Registered Holistic Nutrition Consultant and a Certified Metabolic Balance Coach, I specialize in helping you to balance your health, hormones, and body weight using restorative nutrition through the Metabolic Balance framework.

Step 1 - Initial Consult

I offer a free consultation session to understand your needs, walk you through my approach, and ensure we're the right fit for one another. You’ll share your expectations with me and I’ll answer your questions around working together.

Step 2 - Plan Build Out

Your personalized Metabolic Balance nutrition plan is based on a blood test (with 30+ blood markers), body measurements, your current medications and health concerns.

Step 3 - Get Coached

I’ll coach you throughout your 12 week personalized nutrition roadmap using the Metabolic Balance® Program so that you can have more energy, a healthier weight, confidence and well-being.

Jill Haverstock Nutrition

Cancer Nutrition Coach and

Metabolic Balance Coach

Helping individuals who have overcome cancer, and those who care for them, to restore your vitality and confidence through midlife, perimenopause and menopause, enabling you to achieve your weight loss goals, and to feel beautiful in your own body.

Work with Jill

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© 2024 Jill Haverstock Nutrition Consulting - All Rights Reserved

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