About Jill

I’m the nutritionist who co-creates a wellness plan with you and helps you to implement it.

As a Registered Holistic Nutritional Consultant, I’m both part coach and part consultant.

This means I’m a heck of a good listener, solution-finder and motivator.

I have been a ‘Jill of all trades’ working in food service during my educational years, then as an executive assistant helping CEO’s, managers and health practitioners build their dreams and now I channel these skills into helping people get organized in their kitchen, meals and life.

I’ve done additional training as a cancer coach which fed my passion for helping survivors in recovery as well as caregivers who, like myself, have been supporting their family members living through cancer treatment to do all the things. There can be a lot to navigate.

And now I’m navigating midlife; the peri-menopausal and menopausal stage where hormones seem to want to take over everything.

So it means looking a little deeper at the symptoms that are showing up in the different body systems. What this also means is that I take into consideration foods and supplements that support the liver, gut, blood sugar and adrenals since these all need more tender love and care at different parts of the month and seasons.

My lens is holistic with a background in science and the humanities.

And it’s led me to tie it all together to become certified as a Metabolic Balance Coach (a German engineered nutrition program created by a medical physician and run by nutritionists). It is a beautiful compliment to the science and holistic perspectives of health.

It's a supportive program for anyone looking to up level their own health.

It's also a framework for women experiencing menopause or perimenopause to maintaining a healthy diet to aid in their recovery from cancer (note: the program is recommended for women who are at least six months post treatment).